I would like to welcome everyone to the Treat Yourself Better Therapy website! You can treat this site as your personal Treat Yourself information and resource hub. I look forward to hearing from you. If you or your family need help, please contact me and schedule an appointment. I care for you and your family.
The Treat Yourself Better Therapy site will keep you informed of ways to care for you and your mental health. There will be resources, guides, and links to educate, support, and entertain.
Please look around and check back regularly for updates.